When we can lean into being ok with being uncomfortable we start to grow and our mind starts to get stronger. You will see things that you have never noticed before and you will grow in ways you didn't know was possible.
The movie Bombshell shows a very real situation that many people are struggling with, being hurt and feeling trapped to actually do something about it. This is called a Trauma Bond or Stockholm Syndrome which is a condition that happens when the victim develops a psychological alliance with their abusers during captivity or abuse. Emotional [...]