DFTW 16 – Losing 30 Lbs (Part 2) and Does Wearing Gloves really help?

DFTW 16 – Losing 30 Lbs (Part 2) and Does Wearing Gloves really help?

The biggest part of my weight loss journey was leaning into the fact that it doesn’t all start in the kitchen, and that if we are wanting to get healthy then we must start to work hard on mental and emotional health which will ultimately lower our anxiety and stress and make it easier for [...]