When we can lean into being ok with being uncomfortable we start to grow and our mind starts to get stronger. You will see things that you have never noticed before and you will grow in ways you didn't know was possible.
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DFTW 20 – Conceal, Don’t Feel? Disney’s Elsa Was So Wrong!
In this episode we will discuss the issue with the idea of just letting go of our emotions to heal and the damage that can have on you and everyone around you.