This was sent to me and a lot of others yesterday on Facebook.
And I will ask the Father, and He will give you another Comforter (Counselor, Helper, Intercessor, Advocate, Strengthener, and Standby), that He may remain with you forever – The Spirit of Truth, Whom the world cannot receive (welcome, take to it's heart), because it does not see Him or know and recognize Him. But you know and recognize Him, for He lives with you [constantly] and will be in you. John 14:16-17
He prompts us to pray and teaches us how to pray. He strengthens us in our time of need. He alone can minister to our inner man when we are hurting. The Holy Spirit also prompts us to make correct choices, but He will never force us to make them. He must be allowed to be in charge. We cannot change the things in our life that need to be changed, but the Holy Spirit can.