Day 2 – Juice…

No comments

Day 2 of the cutting calories by watching what you drink…

Many people think that juice is so great and so wonderful for you. The thing is that in Juice there is a ton of sugar in it. Try to pick unsweetened juice, even if that is something you do drink try to keep it no more than 4 ounces a week.

PS: This week I am saying no to coffee and just drinking green/black tea. Lets see what happens…
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s