Society praises those who do. It's more about what you accomplish than who you are as a person.
Do-ing vs Be-ing
Take a Breath
Many times in the past I’ve not been present, always thinking of the next thing “To Do”
“NO.” – IS a complete sentence
When we can learn to use the word “no” and understand it as a complete sentence, this becomes the anchor for everything “yes” in our lives.
Imperfectly Perfect & Pup
Introducing the newest(ish) part of the head family, Lucy! Lucy is now my service dog, meaning that she has been extensively trained by a professional to perform specific tasks that help me on a daily basis. This is different than an emotional support or therapy dog. I'll explain more on these differences at a later [...]
Unhealthy coping / leading to extreme loneliness in students & adults
It is sad that the culture at times has taken the words “Anxiety & Depression” as buzz words. I’ve learned that these are not buzz words, these are very real health conditions. When it is excused as buzz words or “they will get over it” we are truly putting some at a major life risk. [...]